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Varsity Football (2020 - 2021) Team Record (4 - 1, 4 - 1)

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PHOTOS Posted
Lifting schedule Weight Training: The timing for the lifting is after you finish the first 2 exercises you have 1 minute & 30 seconds to get the 3rd exercise done and rest. Remember to add 10-15 lbs to your Power Clean & Bench Press Max and add 20 lbs to

Pennie Coleman • Mar 15

 

Pennie Coleman • Jun 20

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