Dawgs working!

1 463

FR DB carry

0 63

Flat BB bench press 90% of max 2 reps

1 69

Seated Arnold DB press

0 31

Incline DB bench press

0 38

Flat DB bench press

0 79

Even on the off days gotta keep on working.

0 105

Squat max 260

0 85

3 496

Coach Ostland leading Zoom workout

1 375