Dawgs working!

1 456

FR DB carry

0 61

Flat BB bench press 90% of max 2 reps

1 68

Seated Arnold DB press

0 31

Incline DB bench press

0 37

Flat DB bench press

0 78

Even on the off days gotta keep on working.

0 104

Squat max 260

0 83

3 488

Coach Ostland leading Zoom workout

1 370