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Best of luck this season, Adam! Enjoy the rest of your senior year! Sue Lawrence

Run fast :)

You race as fast as you train! You are your own governor! Train fast, it's gonna hurt! Then you can race fast!

Have a terrific year. Go Lions!

Stay awesome!!!

Have a great season!

Best of luck this season, Adam! We're proud of you! Sue and Dick Lawrence

Hope you give your best effort. If there is no pain involved in training, there will be NO big gains to be had racing.

Run Adam Run.

Do great!

We're proud of your efforts and enthusiasm!

Sorry this took so long. Your girls are keeping me busy!

Wok hard. Don't settle for mediocrity! Push through the pain. The body will adapt according to how much you are willing push

Best of luck to you in your athletic endeavors, Adam!

You're awesome 😎

Keep up the good work!

I hope this can help sir. I wish I could do more. I love you nephew! Best of luck.

We think you're awesome major