Newberg, OR — Just wanted to let everybody know I thought tonight's practice went really well !! We have a great, solid team with awesome fundamentals ! We are really going to work on upping our endurance and cardiovascular training ! The girls were assigned homework tonight to thank somebody in their home, who helps them on a regular basis and then to do something special for that person without being asked. We will talk about what they did at practice on Thursday. Please get your girls BIG water jugs for practice! Most of the girls ran out of water tonight before practice was even halfway over. 😢 This was a struggle for them. Luckily we had girls with bigger water jugs who were kind enough to share ❤️ Just a reminder to bring five dollars to practice this coming Thursday or next Tuesday to get names on the back of the shirts ! Also please shoot me an email or a text with the name spelled how you would like on the back of their shirt. Thanks again and please tell the girls I'm very proud of their work tonight! SeeU all Thursday !! Coach Hess