Apr 6 - Apr 13
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115
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115
Plyo Jumps + COD= Part 3 of 3
Watch Full videos and explanations on I
Henry Aviles • Apr 8
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116
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115
Plyo Jumps+ Change of Direction- Part 1 of 3
Watch Full Videos and Ex
Henry Aviles • Apr 8
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115
Linear Acceleration (Positional)
For more content and complete breakd
Henry Aviles • Apr 6
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115
Plyo Jumps+ COD= Part 2 of 3
Watch Full Videos and Explanations on In
Henry Aviles • Apr 8