Below is the directions to the new App we'll be using in the wt. room when we get back. You'll be logging your lifts on the cell phone rather than the sheets. Please join the class, so we can launch it next week,,, and work out the kinks before we get back.

Your Join Code: Strathmore Spartans
Instructions For Athletes:

Via Mobile App
1)Download App: PLT4M.
2)Open app and choose "Sign Up".
3)Enter Join code and follow steps.

Via Web
1)Go to PLT4M.com
2)Click "Log-In"
3)Choose "Join Code" option.
4)Enter code and fill out required information.