Nice Job today Bears. Attendance was a little down today but those of you there worked hard. Remember, Technique is KING. Here is the breakdowns of communication information I have and what the numbers are for maxes. Friday will be Max on Incline and Front Squat, then Pick 5 auxiliaries off the list that will be there tomorrow and 5 different Ab Workouts. This will occupy the whole 2 hours so make it work. Varsity/Swing Roster 2021/22 First Name Last Name Gr Pos Off Pos Def Blast Email Cell 1 1 Will Bester 11 WR DB/S Y [email protected] 951-395-9433 2 2 Ben Botelho 11 QB LB Y [email protected] 714-609-6823 3 3 Sam Brixey 11 OL DL Y [email protected] 760-519-5919 4 4 Nicky Dool 11 K K [email protected] 951-303-5736 5 5 Remy Dupart 11 WR LB Y [email protected] 951-401-3264 6 6 Sam Gbatu 11 WR DB Y [email protected] 701-800-3136 7 7 Micaiah Hankins 11 [email protected] 951-417-9560 8 8 Gavin Howell 11 WR DE/LB Y [email protected] 951-294-8201 9 9 Justin Juve 11 WR DB Y [email protected] 951-428-6866 10 10 Darius Knight 11 OL DL/LB Y [email protected] 757-849-9177 11 11 Christian Kretz 11 WR/QB/RB DB/LB Y [email protected] 760-969-8611 12 12 Brody Lock 11 T-handler Y [email protected] 13 13 Andon Long 11 LB Y [email protected] 951-491-5208 14 14 Caleb Madrid 11 OL DE [email protected] 951-282-5777 15 15 Tomas Mojica 11 WR S/LB Y [email protected] 951-428-9593 16 16 Mikel Palacios 11 WR CB Y 951-719-0453 17 17 Jessiah Pelaez 11 WR/RB LB Y [email protected] 646-463-0694 18 18 Moses Razo 11 RB LB Y [email protected] 951-234-9628 19 19 Garrett Rollins 11 RB/WR DB [email protected] 951-404-8147 20 20 Michael Sellars 11 OL DL Y [email protected] 951-553-1114 21 21 Anthony Silva 11 WR DB Y [email protected] 951-428-1920 22 22 Christopher Torres 11 OL DL Y [email protected] 951-491-3242 23 23 Gino Tulimero 11 K Y [email protected] 951-428-1373 24 24 Emerson Uli 11 WR DB Y [email protected] 951-813-8809 25 25 Derek Williams 11 QB DB Y [email protected] 951-587-5881 26 26 Jalen Williams 11 WR K/LB Y [email protected] 951-587-1260 27 27 Zachary Zella 11 QB FS Y [email protected] 951-216-9640 28 28 Rey Zuniga 11 OL DL Y [email protected] 951-297-0114 29 1 Zane Anthony 10 OL DL [email protected] 30 2 Craig Beaulieu 10 OL DL Y [email protected] 760-989-0204 31 3 Jordan Benevides 10 WR DE Y [email protected] 562-273-8343 32 4 Andrew Black 10 WR DB Y [email protected] 951-319-5274 33 5 Matthew Brown 10 WR CB Y [email protected] 951-719-7088 34 6 Blake Carter 10 WR DB/S Y [email protected] 951-595-6711 35 7 Julian Chatman 10 OL DL Y [email protected] 757-660-3978 36 8 Noah Crites 10 [email protected] 951-294-7963 37 9 Jack Culp 10 DB [email protected] 951-491-3414 38 10 Cameron Danh 10 RB LB Y [email protected] 619-601-7301 39 11 Jayden Davis 10 OL DL Y [email protected] 951-331-6967 40 12 Dereun Dortch 10 QB DB Y [email protected] 901-279-5475 41 13 John Early 10 WR DB/S Y [email protected] 909-582-8411 42 14 James Flores 10 OL DL Y [email protected] 951-401-3296 43 15 James Griffee 10 WR CB Y [email protected] 951-719-7154 44 16 Mason Krause 10 K LB/DE Y [email protected] 951-719-9541 45 17 Jake Kudron 10 RB LB Y [email protected] 951-595-6089 46 18 Logan Kujawa 10 RB DE Y [email protected]; [email protected] 951-514-0847 47 19 Landon Kujawa 10 RB LB Y [email protected] 951-855-9718 48 20 Lucas Lenhart 10 WR DE Y [email protected] 951-303-7745 49 21 Joshua Long 10 WR CB Y [email protected] 951-240-6531 50 22 Braden Lovell 10 RB LB Y [email protected] 951-541-4944 51 23 Jaylen McPherson 10 RB LB Y [email protected] 951-999-1157 52 24 Andrew Nay 10 WR DB Y [email protected]; [email protected] 951-970-3026 53 25 Blake Nichols 10 RB LB Y [email protected] 951-541-7314 54 26 Logan Prestifilippo 10 WR DB Y [email protected] 951-587-5444 55 27 Christian Razbornik 10 WR CB Y [email protected] 951-514-5565 56 28 Cody Roberts 10 Transfer [email protected] 951-526-1829 57 29 Ryan Rodriguez 10 WR CB Y [email protected] 951-972-9498 58 30 Ryan Sanchez 10 RB CB Y [email protected] 951-526-5319 59 31 Andrew Sellas 10 WR CB Y [email protected] 951-240-9471 60 32 Jake Sinz 10 OL DE Y [email protected] 951-428-6232 61 33 Grant Taylor 10 WR DB Y [email protected] 951-595-9190 62 34 Randall Tichota 10 WR DE Y [email protected] 951-265-7167 63 35 Nathan Torres 10 WR LB Y [email protected] 951-385-6522 64 36 Isaiah Trujillo 10 WR CB Y [email protected] 951-501-6365 65 37 John Ulloa 10 WR DB Y [email protected]; [email protected] 626-691-8929 66 38 Lucas Valencia 10 RB LB Y [email protected]; [email protected] 909-319-2737 Luca Vitale 10 67 39 Dillon Walker 10 WR S Y [email protected] 951-252-3860 68 40 Gavin Wellonen 10 OL DL Y [email protected] 951-595-1580 69 41 Jason Williams 10 70 42 Ian Zuanich 10 WR DE Y [email protected] 951-401-0528 71 1 Vincent Abruscato 9 72 2 Nathan Aispuro 9 73 3 Andrew Albor 9 WR LB Y [email protected] 951-216-9253 74 4 Landon Alexander 9 OL DL Y [email protected] 951-553-5717 75 5 Tony Allen 9 WR DE Y [email protected] 904-553-1926 76 6 Fausto Atilano 9 WR/KR CB [email protected] 951-428-7495 77 7 Justin Bennecke 9 [email protected] 951-514-9665 78 8 Jake Bester 9 QB/WR LB Y [email protected]; [email protected] 951-234-9183 79 9 Drew Borgeson 9 [email protected] 951-401-9731 80 10 Kyle Bradley 9 WR LB Y [email protected] 951-972-7882 81 11 Andrew Brown 9 82 12 Abel Castaneda 9 83 13 Ryan Chapman 9 WR CB Y [email protected] 951-595-0829 84 14 Connor Christie 9 WR SS Y [email protected]; [email protected] 951-216-8229 85 15 Trip Dickerson 9 OL DL Y [email protected] 951-331-8358 86 16 Ryder Doobovsky 9 87 17 Jaeden Droessler 9 [email protected] 757-938-8411 88 18 Grant Eager 9 RB SS Y [email protected] 951-401-0805 89 19 Jaden Eddy 9 RB LB Y [email protected] 951-551-9826 90 20 Jake Elliott 9 WR CB Y [email protected] 951-334-4394 91 21 Christian Farrow 9 RB DB Y [email protected] 619-607-9744 92 22 Brendan Garin 9 OL DL Y [email protected] 714-655-6078 93 23 Landon Glidden 9 RB DL Y [email protected]; [email protected]; [email protected] 760-453-6117 94 24 Grant Gonzales 9 WR LB Y [email protected] 951-500-6735 95 25 Andrew Hernandez 9 OL DL Y [email protected]; [email protected] 310-729-9023 96 26 Juan Hernandez 9 97 27 Cole Holt 9 TE LB/DE Y [email protected] 951-428-7223 98 28 Austin Howell 9 [email protected] 951-252-3159 99 29 Marvin Jedidah 9 WR [email protected] 951-297-8537 100 30 Bren Langarinth 9 101 31 Ethan Logan 9 WR DB Y [email protected] 951-946-9184 102 32 Jack Lombardi 9 RB LB Y [email protected] 951-331-5000 103 33 Colton Lothspeich 9 [email protected] 760-705-7194 104 34 Ryan Mansfield 9 Brody BU Y [email protected] 105 35 Tyler McAlister 9 WR DB [email protected] 951-401-8624 106 36 Dillon McDonald 9 OL DL Y [email protected]; [email protected] 602-885-8681 107 37 Kingston McLaughlin 9 108 38 Riley Meadows 9 WR CB Y [email protected] 760-637-7155 109 39 Bradley Mosley 9 WR DB Y [email protected] 760-803-5041 110 40 Andrew Norman 9 OL DL/LB Y [email protected] 951-422-7488 111 41 Tanner Olson 9 WR LB Y [email protected] 951-234-2076 112 42 Adrian Paulin 9 [email protected] 113 43 Chase Roberts 9 Transfer [email protected] 951-692-1081 114 44 Nicholas Roe 9 TE DE Y [email protected] 951-395-2086 115 45 Cayden Rose 9 WR SS Y [email protected] 951-551-7561 116 46 Robbie Ryan 9 TE LB Y [email protected]; [email protected] 951 772 3391 117 47 Bruce Sage 9 OL DL Y [email protected]; [email protected] 818-220-0219 118 48 Jason Santangelo 9 WR LB [email protected] 951-466-7670 119 49 Shane Sheridan 9 TE LB Y [email protected] 760-402-0939 120 50 Cayden Simpson 9 TE LB Y [email protected]; [email protected] 858-952-8596 121 51 Michael Solomon 9 RB DB Y [email protected] 951-230-3213 122 52 Kaden Strickland 9 [email protected] 951-551-2156 123 53 Antonio Thepi 9 OL DL Y [email protected]; [email protected] 951-551-1306 124 54 Conner Thurston 9 TE DB Y [email protected]; [email protected] 951-719-6416 125 55 Jonathan Velazquez 9 Y [email protected]; [email protected] 479-231-6426 126 56 Austin Weidman 9 OL DL Y [email protected] 951-757-2598 127 57 Nolan Williams 9 WR DB [email protected] 951-240-1968 128 58 Trent Wulfenstein 9 OL DL Y [email protected]; [email protected] 949-759-2992 ABS IB/FS Program Roster 2021/22 Bench Squat Deads Cleans AUX April ABS First Name Last Name Gr 26 27 28 29 30 1 1 Will Bester 11 160 225 275 145 2 2 Ben Botelho 11 225 295 365 215 3 3 Sam Brixey 11 205 385 365 155 4 4 Nicky Dool 11 195 255 285 155 5 5 Remy Dupart 11 205 265 335 165 6 6 Samuel Gbatu 11 225 320 395 185 7 7 Micaiah Hankins 11 BKB BKB BKB BKB 8 8 Gavin Howell 11 ABS ABS 345 185 9 9 Justin Juve 11 ABS 255 275 175 10 10 Darius Knight 11 255 WRE WRE WRE 11 11 Christian Kretz 11 BKB BKB BKB BKB 12 12 Brody Lock 11 13 13 Andon Long 11 INJ F245 INJ INJ 14 14 Caleb Madrid 11 225 WRE 380 WRE 15 15 Tomas Mojica 11 140 295 245 ABS 16 16 Mikel Palacios 11 ABS ABS ABS ABS 17 17 Jessiah Pelaez 11 225 345 395 165 18 18 Moses Razo 11 205 325 345 ABS 19 19 Garrett Rollins 11 ABS ABS ABS SCR 20 20 Michael Sellars 11 135 275 345 155 21 21 Anthony Silva 11 175 245 275 155 22 22 Christopher Torres 11 ABS INJ INJ INJ 23 23 Gino Tulimero 11 225 275 335 165 24 24 Emerson Uli 11 155 325 ABS 155 25 25 Derek Williams 11 BKB BKB ABS BKB 26 26 Jalen Williams 11 200 335 415 215 27 27 Zachary Zella 11 BKB BKB BKB BKB 28 28 Rey Zuniga 11 245 ABS 315 ABS 29 1 Zane Anthony 10 ABS 205 225 95 30 2 Craig Beaulieu 10 ABS 215 225 135 31 3 Jordan Benevides 10 ABS 275 325 ABS 32 4 Andrew Black 10 WRE WRE 305 ABS 33 5 Matthew Brown 10 105 215 275 115 34 6 Blake Carter 10 135 180 215 120 35 7 Julian Chatman 10 Sick ABS ABS 115 36 8 Noah Crites 10 ABS Here 275 WRE 37 9 Jack Culp 10 105 ABS 185 WRE 38 10 Cameron Danh 10 175 275 315 165 39 11 Jayden Davis 10 225 275 315 120 40 12 Dereun Dortch 10 ABS ABS 405 155 41 13 John Early 10 170 200 295 120 42 14 James Flores 10 155 235 275 95 43 15 James Griffee 10 135 225 275 115 44 16 Mason Krause 10 165 225 295 135 45 17 Jake Kudron 10 105 LFT 385 ABS 46 18 Logan Kujawa 10 105 195 205 115 47 19 Landon Kujawa 10 105 185 205 115 48 20 Lucas Lenhart 10 BKB BKB BKB BKB 49 21 Joshua Long 10 115 140 205 115 50 22 Braden Lovell 10 105 185 205 115 51 23 Jaylen McPherson 10 155 225 315 95 52 24 Andrew Nay 10 LAX 145 LAX 115 53 25 Blake Nichols 10 185 235 315 135 54 26 Logan Prestifilippo 10 100 175 175 95 55 27 Christian Razbornik 10 145 225 205 135 56 28 Cody Roberts 10 TRSF TRSF TRSF TRSF 57 29 Ryan Rodriguez 10 ABS 215 225 115 58 30 Ryan Sanchez 10 205 275 295 155 59 31 Andrew Sellas 10 145 ABS 245 115 60 32 Jake Sinz 10 TRK TRK TRK TRK 61 33 Grant Taylor 10 145 205 275 145 62 34 Randall Tichota 10 185 ABS 305 185 63 35 Dillon Walker 10 ABS INJ INJ INJ 64 36 Jason Williams 10 155 225 ABS ABS 65 37 Nathan Torres 10 BKB BKB BKB BKB 66 38 Isaiah Trujillo 10 165 185 245 135 67 39 John Ulloa 10 ABS ABS 210 ABS 68 40 Lucas Valencia 10 175 315 365 135 69 41 Luca Vitale 10 135 70 42 Dillon Walker 10 INJ INJ INJ INJ 71 43 Gavin Wellonen 10 195 305 345 195 72 44 Ian Zuanich 10 ABS 185 195 135 73 1 Vincent Abbruscato 9 INJ INJ INJ INJ 74 2 Nathan Aispuro 9 ABS 145 ABS 115 75 3 Andrew Albor 9 ABS ABS ABS ABS 76 4 Landon Alexander 9 125 185 245 145 77 5 Tony Allen 9 135 185 275 ABS 78 6 Fausto Atilano 9 165 255 295 135 79 7 Justin Bennecke 9 165 225 275 ABS 80 8 Jake Bester 9 155 235 295 135 81 9 Drew Borgeson 9 TRK TRK TRK ABS 82 10 Kyle Bradley 9 80 135 155 90 83 11 Andrew Brown 9 115 ABS ABS ABS 84 12 Abel Castaneda 9 85 90 ABS 90 85 13 Ryan Chapman 9 ABS 140 175 65 86 14 Connor Christie 9 BSB BSB BSB BSB 87 15 Trip Dickerson 9 115 135 295 105 88 16 Ryder Doobovsky 9 80 ABS ABS ABS 89 17 Jaeden Droessler 9 ABS ABS ABS ABS 90 18 Grant Eager 9 LAX 135 LAX 115 91 19 Jaden Eddy 9 140 250 295 135 92 20 Jake Elliott 9 140 235 295 135 93 21 Christian Farrow 9 95 135 175 100 94 22 Brendan Garin 9 ABS 95 275 65 95 23 Landon Glidden 9 125 185 ABS 100 96 24 Grant Gonzales 9 140 185 205 ABS 97 25 Andrew Hernandez 9 125 135 245 95 98 26 Juan Hernandez 9 ABS 90 245 60 99 27 Cole Holt 9 165 185 315 155 100 28 Austin Howell 9 ABS ABS ABS BSK 101 29 Marvin Jedidah 9 ABS 135 WRE 100 102 30 Bren Langarinth 9 125 ABS ABS ABS 103 31 Ethan Logan 9 145 165 275 95 104 32 Jack Lombardi 9 WRE 145 ABS 245 105 33 Colton Lothspeich 9 130 ABS ABS ABS 106 34 Ryan Mansfield 9 107 35 Tyler McAlister 9 ABS 100 170 60 108 36 Dillon McDonald 9 ABS ABS ABS ABS 109 37 Kingston McLaughlin 9 BKB BKB BKB ABS 110 38 Riley Meadows 9 150 215 275 115 111 39 Bradley Mosley 9 60 115 185 85 112 40 Andrew Norman 9 115 215 225 115 113 41 Tanner Olson 9 125 125 185 ABS 114 42 Adrian Paulin 9 WRE 145 315 125 115 43 Chase Roberts 9 TRSF TRSF TRSF TRSF 116 44 Nicholas Roe 9 115 135 225 95 117 45 Cayden Rose 9 185 235 275 ABS 118 46 Robbie Ryan 9 145 165 225 125 119 47 Bruce Sage 9 150 215 245 115 120 48 Jason Santangelo 9 150 195 205 135 121 49 Shane Sheridan 9 120 ABS 235 ABS 122 50 Cayden Simpson 9 155 165 245 95 123 51 Michael Solomon 9 135 250 295 135 124 52 Kaden Strickland 9 150 205 WRE 210 125 53 Antonio Thepi 9 85 250 225 ABS 126 54 Conner Thurston 9 ABS 145 WRE 85 127 55 Jonathan Velazquez 9 ABS ABS ABS ABS 128 56 Austin Weidman 9 ABS ABS ABS ABS 129 57 Nolan Williams 9 95 140 185 95 130 58 Trent Wulfenstein 9 150 ABS 135 65