We are in white this weekend I ASK THAT YOU DONT INTERRUPT PREGAME WITH A MILLION PICTURES. The boys will be nervous and have the jitters please feed them by 2pm and allow them time to use the bathroom at home and have them relax on Sunday morning. Tonight's practice is fully padded. Please put on EVERYTHING you would put on this weekend. We need you prepared for the heat. We must bring water. Non negotiable. For the 2 people that don't have white jerseys ill have them for you. If you haven't spoken up you have until practice to let me know. Sunday I am not bringing ANYTHING BUT ENERGY FOR THESE BOYS!!! TONIGHT IS A THUD PRACTICE. NOT FULL CONTACT PLEASE TELL YOUR CHILD. ITS FULL SPEED BUT WE ARE DOING OUR BEST TO AVOID ANY INJURY GOING INTO THE WEEKEND. LASTLY AFTER FLAG ON SATURDAY WE WILL HAVE A SHORT WALK THROUGH. PLEASE TAKE YOUR CHILD HOME TO EPSOM SALT THEM. I PROMISE YOU IT DOES WONDERS. Lets focus and win