Bears, I just wanted to let everyone know how things are going. Our Breakfast Club daily 6am workouts are going strong The men that are committing to this are seeing progress and looking great. Last Wednesday evening was our first team practice at Birdsall Park and the guys that showed up did a fantastic job even though it was cold and windy. We are well on our way to another outstanding season.

So we have some things to clean up. Remember Spring ball is by invitation only! How do you get Invited? By attending 90% of our off season workouts and practices is a guarantee anything less than 90% is subject to coaches decision. Lack of communicating and lack of showing up is a sure fire way to be dropped from roster.

Less than 50% of roster is showing up so if i dont see you or hear from you by next week then you will be dropped from roster. Make a choice men, All in or Out.

Espo