Broke 20:00 for the 1st time with a big PR

Lucas finished with a 9th place medal and finished nearly a minute faster than last week and his time last year on this course.

Lucas earned a 14th place medal!

Lucas earned a top 10 medal and ran a PR!

Winner of the Griffon Cross Country Race Series Men 24 and Under.

Lucas ran a good, hard race then took water to all of his teammates as they finished. When coaching clinics talk about "Servant Leadership" THIS is what they are talking about!

Ran HARD on a hot, hot night!