First year standout Samire Simmons continues to impress as he is now the 3rd fastest time in the 300h since 1999. Samires time of 45.45 currently ranks him 3rd in the league.

Samire Simmons continues to impress in his 1st year in the program. He ran personal bests in both hurdle races and is now ranked 4th in the 110h and 3rd in the 300h.

First year hurdler earns a 1st place finish in the 110h and places 3rd in the 300h. This is not an easy task for a first year hurdler and is a true testament to his hard work and dedication.