Good morning family!! Today’s Memorial Day training session will begin in one hour.

720 - roll call
725 - driveway hill run (45’)
810 - transition + cleats
815 - form tackling session (45’)
900 - transition
905 - O Meetings/D Lifting (45’)
950 - transition switch
955 - D Meetings/O Lifting (45’)
1040 - end/cleanup
1045 - HC final talk
1050 - position Coach final talk
1100 - DONE & OUT

Let’s get after it today! Motivation factors may change...but your attitude as you attack MUST remain the same!!

Also...collecting Blast Athletics 20 sponsor paperwork today after training