Lifting and conditioning today
Hey fellas today we will start out with lifting.
Defense will be outside lifting and offense will be inside. Starting at 3:30 today. Seniors after practice today you will get shoulder pads, pants, belts, and locker. Juniors tomorrow, sophomore on Wednesday, Frosh on Thursday.
Defense will be outside lifting and offense will be inside. Starting at 3:30 today. Seniors after practice today you will get shoulder pads, pants, belts, and locker. Juniors tomorrow, sophomore on Wednesday, Frosh on Thursday.